Treatment of male physiological impairment should be prescribed by a doctor after a comprehensive examination at a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to understand what drugs exist, how they are selected, and discuss contraindications and side effects.
Overview of vitamins useful for male physiology
Reduced sexual desire, weak erection, premature ejaculation - these problems are often called by a sad word - "impotence". The sexual health of a successful "man" depends on many factors. The hustle and bustle of life, the need to provide for the family, increased work demands, career growth, chronic diseases, especially hypertension and diabetes, negatively affect sexual function. sex. It is important to prevent the problem promptly. Vitamins to enhance male physiology can be a lifesaver in this case.
Vitamins for men and their value
There are no vitamins that enhance male or female physiology. But testosterone production is impossible if the body does not provide enough testosterone. Let's clarify how these essential substances help men avoid failure in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each type has its own chemical name. Based on physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. Strengthens vascular walls, stimulates erythropoiesis and the immune system, promotes blood sugar regulation, participates in the synthesis of sex hormones and ensures normal muscle function. Prescribed to treat impotence in men due to reduced testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the components that make up cell membranes. Vitamin A deficiency reduces the production of thyroid-stimulating hormone and male sex. Doctors recommend it to treat potential disorders associated with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body through food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men with erectile dysfunction are vitamin D deficient.
The special feature of the above substances is that they can accumulate in the body, while most vitamins require daily supplementation. Improved absorption of lipovitamins in the digestive tract occurs when they are consumed with fats.
Names of water-soluble vitamins for men to enhance physiology:
- B1 – thiamine – enhances nerve reflex stimulation. It can help when erectile dysfunction is caused by a neurological disorder.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and at risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main anti-anemia drug. Improve sperm motility. Increases fertility when treating male infertility.
- C – ascorbic acid – its positive effect on the reproductive field has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Participating in the metabolic process, these substances play a role in regulating chemical reactions, ensuring normal physiological processes.
Important to know! A man will not be able to immediately solve sexual problems by taking erection vitamins, but their deficiency will negatively affect sexual health.
Other important factors for potency
Effectiveness depends on many factors. To ensure that reproductive function is not impaired, it is necessary to provide enough micro and macro elements. When planning to conceive, you should supplement your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-Carnitine will help in the fight against oligospermia. Potency will be "at its best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces many vitamin dosage forms for men to improve potency. Pharmacies and online stores offer tablets, capsules, suppositories, drops at affordable prices, assuring potential customers that they are capable of increasing erectile function, are well tolerated andDoes not cause addiction or negative effects.
Every year, the ratings of the most popular drugs are compiled. Let's evaluate their similarities and differences:
- Dietary supplement, including vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. You should take supplements to reduce the risk of heart disease.
- Vitamins from domestic manufacturers. The package contains three different types of tablets. They must be taken during the day with an interval of 4 to 6 hours. The combination is chosen so that the morning dose has a stimulating effect, while the afternoon and evening doses have a strengthening effect on overall health.
- Dietary supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgen hormones.
- Mineral-rich multivitamin supplement. Useful for gentlemen who work hard at the gym. Helps prolong youth and vitality.
- It is a dietary supplement produced in many countries. It includes L-arginine, vitamin E, B3, green plant and shellfish extracts. The drug is used to treat and prevent erectile dysfunction caused by stress, weakness, and fatigue.
- Dietary supplement - combination of L-Carnitine, tocopherol, folic acid, selenium and zinc. Indications for use are violations of sperm quality, preparation for conception.
- The food supplement is based on only one type of vitamin – E, as well as the trace elements zinc and selenium. The main effect, stimulating male vitality, the ability to increase vitality is due to ginseng root extract and caffeine.
- A complex of vitamins and trace elements produced for male athletes as well as those who want to lose weight and strengthen muscles.
Important to know! The choice of medication depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that does not aggravate existing pathological conditions.
General recommendations for use
You should not trust Internet reviews, advice from friends or high prices. Sometimes life does not leave an opportunity to visit a doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check expiration date, availability of instructions, integrity of packaging.
- Study the ingredients carefully.
- Strictly follow the recommended dosage and regimen, combine with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical help if you feel unwell.
The manufacturer is interested in helping potential buyers as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time because the individual components do not always combine well with each other. For example, an essential element such as iron interferes with the absorption of tocopherol.
Calcium absorption is impossible without adequate vitamin D. Companies that produce male enhancement vitamins take all of these characteristics into account. By combining remedies on their own, a person risks not achieving the desired result and instead of strengthening defenses, harms the body.
Contraindications and possible side effects
Among the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance is possible, but this is not the most serious complication.
This table provides a list of conditions for which the use of specific ingredients is contraindicated or undesirable.
| Vitamin name | Diseases that should not be used | Conditions when you need to be cautious |
|---|---|---|
| E | Atherosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| ONE | Circulatory failure Kidney and pancreatic disease Calculating cholecystitis sarcoidosis |
The patient is overweight and abuses alcohol |
| D | Kidney and urinary tract stones Kidney failure Lung infection due to active tuberculosis |
When using cardiac glycosides |
| B1 | Allergic diseases | Highly acidic stomach disease Chronic alcoholism |
| B3 | Decompensated form of diabetes urinary stones Gout |
Take a hot bath or shower after taking the medicine Increased intraocular pressure Take antibiotics |
| B6 | angina | Duodenal ulcer Liver disorders |
| B12 | There is a tendency to thromboembolism increased red blood cells |
Tumor Coronary heart disease |
| WITH | Thrombotic phlebitis Kidney failure Diabetes |
Increased blood clotting blood |
If the patient notices indigestion, rashes on the skin, weakness, hypertension, drowsiness, hypotension, sleep disorders, appetite, even if the patient is not related to taking the drug, chooseIt is best to consult a doctor.
Attention! You should take a course of vitamins no more than twice a year. When buying drugs without consulting a specialist, it is important to remember that increased sexual activity can lead to deterioration of health.